How To Be Confident With Acne Scars – A Detailed Guide

How To Be Confident With Acne Scars

Are you struggling to learn how to be confident with acne scars? Although you can treat acne with reasonable care, it can still be painful and severe if it remains unattended. Some people may go away quickly, but others may have to battle ugly acne scars for a relatively long time. No doubt acne is ugly!

Some people find this acne and ugly acne scars cause low confidence. They do not feel comfortable going out and visiting people. Are you one of them and want to learn how to be confident with acne scars? All you have to do is adopt some simple ways to help you deal with the acne trauma and feel confident about yourself. This can be a long but easy journey.  

How To Be Confident With Acne Scars

Ways To Be Confident With Acne Scars

Acne and acne scars can make you feel uncomfortable and maybe unwanted, but they should not be the ones defining you. The acne scars over your body do not explain your abilities, skills, and intelligence. One must have acne confidence. You can do it in two ways,  

  • the first one is to get medical treatment for acne as soon as possible and 
  • the second one is to fight it with robust mental health.  

Following are some of the ways through which a person may learn how to be confident with acne scars. Below are some DO and don’ts of making yourself acne sure.

Will I Be Ever Confident With Acne Scars

Will I Be Ever Confident With Acne Scars_

Let us first know about our skin and the development of acne and ugly acne scars. All humans have pores on their skin that help in homeostatic functions. Besides the advantages of these pores, these may affect the skin adversely. Acne can develop on the face, neck, chest, shoulders, and back. 

Horrible acne scars are the aftermath of acne. When a pimple swells deeply into the skin, it causes damage to the pore and its neighboring skin cells, creating a skin deformity known as an acne scar. A person having acne is prone to developing these scars, which are not always permanent. There are several causes of acne and acne scars, the main factor being the bursting of acne inside the skin. Other factors include genetics, no treatment for acne, and continuously bursting pimples. But the thing is, most people do have acne, whatever the cause may be. And most people with these acne scars become introverts because they are not acne confident.

Are you also one of those people who does not have confidence with acne? Here is a list of tricks you can apply to help tackle acne.  


Love Yourself Unconditionally

Love Yourself Unconditionally

Self-love is the key that unlocks your confidence and boosts others’ affections to love you more. Self-acceptance is the key ingredient to becoming confident enough to know your worth. Loving and accepting yourself unconditionally is essential to developing acne confidence because you would have control of your life only this way, and no one else’s opinion would matter.  

Know Your Worth

Know Your Worth

Not every human is perfect. Owning the imperfections in ourselves and knowing our worth is what makes us perfect. Your worth and ability should not be dependent on your ugly acne scars. Every individual is unique and has some talent that makes him different from others. Your unique identity, positive personality traits, individuality, and capability make you worthy enough for something, not your physical appearance.  

Count On Your Blessings And Other Positives

Count On Your Blessings And Other Positives

While in a situation where you feel stuck and bound with odd things, the only way to take yourself out of the problem is to count on your blessings and list your positive qualities and traits. Perhaps that clear-skinned colleague you admire is a secret admirer of your hard-working ability or intellect. Always surround yourself with a cluster of your strengths. 

Relaxation And Deep Breathing

Relaxation And Deep BreathingRelaxation and deep breathing help reduce stress and anxiety related to a task or situation. Whenever you feel stressed out due to the ugly acne scars, the best way to pull yourself out of it is to sit back, relax and take deep breaths. The best way to do deep breathing is to sit in a comfortable position, take air in through your nose and fill in your lungs. When exhaling, you should think that you are releasing all the stress and tension with this breathing.  

Avoid Negativity

Avoid NegativityHarmful and toxic things and people should be avoided so that you and your environment remain positive and supportive of your healing process.  

Stay Motivated

Stay Motivated

While achieving something, one should always be motivated to face all the hurdles and hardships and eventually reach the goal. While staying motivated, it is entirely OK to have minor meltdowns, but these should not stop you from attaining what you want. Stop thinking that you have ugly acne face, you are beautiful the way you are!

Be Your Motivation

Be Your Motivation

Many people in our lives are enough to downgrade us with some of the simplest yet energy-breaking remarks. In a world full of such de-motivators, always remember that you are your biggest supporter and motivator. Your motivation should lie and come from within yourself, not from the external locus.  

Be Steadfast

Be SteadfastBeing steadfast means not backing off of your journey. Moving with a pace and continued struggle to overcome the hurdles.  


Don’t Be Hard On Yourself

Don't Be Hard On YourselfThe personal boundaries and limits of a person should be flexible enough to adapt to changes and hardships. The journey of dealing with acne and becoming confident must not be hard. These acne scars are soon to be over. Keep loving and supporting yourself. 

Avoid Being Overwhelmed

Avoid Being Overwhelmed

Overwhelming and getting flushed with emotions causes problems, and the person’s ability to think and focus diminishes, and problem-solving skills also get clouded with negativity and overwhelmed feelings. But to learn ‘how to be confident with acne scars, ’ one must retain control over emotions.  

Don’t Take Criticism Seriously

Don't Take Criticism SeriouslyThere are a few people that remain our continuous support system, but there are some who criticize every single action of yours. They may even judge and blame you for your acne and acne scars, which are not your fault, and make you feel inferior. Living with acne scars is difficult. But all you have to do is not take their words seriously because they are not the ones living your journey and have achieved many small milestones and gradually moved towards the end.  

Ignore Unwanted Advice

Ignore Unwanted Advice

Some people habitually give unsolicited advice and suggestions about different kinds of remedies for the ugly acne scars. You don’t need to pay attention to every single recommendation and home remedy given by every other person. All you have to do is stick to your acne treatment from your dermatologist or start getting treatment for your acne if you are not taking one.  

Frequently Asked Question

Not every kind of acne turns into a scar; neither scars nor acne is permanent. They may be persistent but is not impossible to treat and get rid of. Although it is not easy to prevent acne from scarring, we can take some steps to reduce the damage.   First, you should consult the dermatologist as soon as possible if you have acne problems. It can help keep damage at a minimum level, and you can overcome acne problems with proper care.   Secondly, you should avoid bursting pimples because it will release the debris, oil, and bacteria due to which scars are formed and acne spreads. You should remind yourself every time you have urges to burst the pimple that it will increase the healing time. You can use hydrocolloid bandages to prevent scars from popping.   Thirdly, use sunscreen to avoid darkness and protect the natural healing process of spots, as sunlight can disturb this process.   Fourthly, you should use beauty products that suit your skin as prescribed by dermatologists. Moreover, you should wash your skin gently because if you wash your skin harshly, it can cause damage to the skin.  Fifth, avoid using every other product directly on your skin, especially without consulting your dermatologist.   Sixth, follow the proper guidelines provided by your doctor.  
Healing is a slow process. Getting rid of acne and acne scars takes a lot of time. They may appear randomly but do not fade away in the blink of an eye. There are plenty of methods by which you can reduce them or lighten them. How to get rid of scars? How much time will it take for the spots to disappear completely? All of this is related to the condition of your acne. If the acne is severe, it may take relatively longer to recover. The first step is to deal with the acne itself and then treat the treatment of scars. Acne scars can be stubborn sometimes and won’t go off quickly; you must take proper treatment. There are the following treatments and ways to remove or diminish the ugly acne scars :  Acne Scar Surgery  Acne scar surgery involves raising tissues or breaking the scared skin so that depressions are reduced and least visible. This surgery is preferred for less depressed and superficial acne scars.  Resurfacing Treatment   It is best for skin which has flat spots. It involves chemical peeling, laser treatment, microdermabrasion, and microneedling. Other treatments include injections, collagen induction therapy, and dermal fillers.  Concealing   Another method to cover the acne scar can be using good quality concealers. However, the concealer may not be able to hide the ugly acne scars entirely but will give you some confidence with acne.  
It can be hard to accept ugly acne scars as they can make you feel imperfect and uncomfortable. You can take them and overcome this discomfort in several ways.   At first, all you have to feed your mind is that you are everything. You are beautiful even with these imperfections. You have to own and embrace your flaws, and then you can move confidently with your acne.   Secondly, you shouldn't feel embarrassed by showing your acne scars; if you have any fear, you should overcome this fear. And you could do this through positive and rational affirmations you make to yourself.  Do not miss out on social gatherings or do not cut yourself off from your friends' circle just because of these acne scars because they would fade away eventually, but becoming introverted would leave you far behind from who you are.   Moreover, it would help if you realized that your physical body is only one part of your character, and your inner beauty also matters. With this approach, you can gain Confidence With Acne. 
Having acne scars can be a stressful experience, but it’s not the end of the world; you can still look attractive.   Doing everything with confidence is what makes the task even more worth it. Make yourself beautiful with your optimistic attitude and confidence.   You are assuring yourself that your attitude, self-image, and self-esteem make you different from others. You can shift the notice from your acne scars by dressing and styling.   Can acne scars be attractive? The patterns of our society define the answer to this question. Men with acne scars are considered handsome and are acceptable because these acne scars are regarded as a sign of aging and maturity over time.   On the other hand, women are expected to be flawless and perfect in every matter. Therefore, women with acne scars are considered less attractive. But this does not mean we can avoid the natural hurdles thrown at us. We can change the way we deal with these problems. Women can conceal the acne scars with some concealer or blush. They can style their hair in such a way that reduces the visibility of the acne scars.  

Final Thoughts

The answer to the question of ‘how to be confident with acne scars?’ lies in training the mind to accept yourself unconditionally and embrace yourself with all your flaws and imperfections. Confidence with acne comes from taking who you are and your worth, not just your outer looks. Being confident hides and conceals many of the flaws and imperfections. Therefore, the first step to being acne confident is to accept your ugly acne scars and take medical as well as mental precautions and actions to deal with the trauma of acne and go through the journey of healing from acne.  

About the author

Amelia Robert

My name is Amelia Robert, and I am the co-founder and author of the website For the past seven years, I’ve been a certified personal trainer. I am really passionate about assisting women and men in achieving sustainability and happiness in their lifestyles, all while making progress in their own fitness journeys! My goal is to deliver the most accurate information in a way that motivates you to take an active role in your health and fitness journey.

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