Home Remedy For Cough After C-Section (You Must Know)

Home Remedy For Cough After C-Section

Women undergoing C-sections develop various complications, including nutrient deficiency, weakness, nausea, gas problems, etc. But what makes them more uncomfortable are those stitches. With that, you can’t even laugh or cough, so to make you combat this issue. We are here with a guide, including a home remedy for cough after C-section. Let us to discuss the best home remedies for cough after c-section.

Coughing is a natural reflex that you can’t predict, or in case of any infection. Still, coughing becomes more like a problem that isn’t easy to abide by after a cesarean because of the fear of opening stitches. Why coughing occurs, reasons, safety, and many more queries might strike your mind but don’t worry; let’s get to know more about coughing after the cesarean to solve your queries.

Home Remedy For Cough After C-Section

Why Does Coughing After A C-Section Hurt?

When you laugh too much, sneeze or cough, you might feel a serious pressure on your abdominal walls because these muscles are involved in these actions. Still, the cough becomes more problematic when you undergo abdominal surgeries, as in the case of a C-section. In that condition, you might be unable to laugh and cough because the abdominal muscles incised contain fresh stitches that can’t abide that pressure-induced cough.   

The fresh stitches get pressurized during coughing, imparting impulses to the wounded, resulting in pain. Due to muscle stretching, the stitches can get open, resulting in bleeding. But it’s less often seen that patients only experience pain and fear of stitches opening. 

Is It Safe To Cough After A C-section?

Is It Safe to Cough After a C-section

Yes, coughing is safe, but you should tackle it without messing up with the abdominal stitches. If some hold their cough, they might result in vessel damage. So don’t hold the cough; go with a gentle cough holding your abdomen. The discussion will be based on how you can limit the negative consequences of cough and remedies to say goodbye to your nasty cough conditions. 

How To Determine If Your Cough Is Serious Or Not

Coughing can be normal or because of any illness or disease, but how would you know? Let me clarify this query! 

If you start coughing and that ends up without causing any further complications like dry, prolonged cough, shortness of birth, sputum production, chills, shallow breathing, loss of appetite and chest pain, etc., then you have a normal cough reflex. But if your cough gets prolonged and suffers additional complications, we are sorry to say you might need to visit a good pulmonologist to identify the cause. The most common respiratory disease seen after a cesarean is pneumonia, which can cause. The earlier the detection, the better the mitigation and recovery, so if you feel your cough is getting severe, do concern a professional. 

Why Is A Cough After Surgery Worrisome

Why is a Cough After Surgery Worrisome_

Both normal and illness-related coughs can be worrisome as both directly affect your abdominal muscles. A normal abdomen can abide the pressure, but an incised abdomen may find it difficult to abide it. A disease or flu-related cough can harm the baby because it may get transmitted, resulting in illness and newborn immunity isn’t strong enough to abide, resulting in serious complications and even death. So first, confirm the nature of the cough and take preventive measures. You may also think that you have just torn the less common stitches, but the pain is the real concern at the time. So what should be a cure for this issue? Let’s start with the coughing methods as we have to deal with normal cough reflex that leads to abdominal pain. 

How To Cough?

Firstly, you need to know what should be the primary prevention method if you got a sudden coughing reflex. 

Gentle Coughing 

During coughing, don’t try to pressure your abdominal muscles; try to gently cough by holding your belly gently tight. It can help to abide by the pressure, but you can use either to secure the stitches if you aren’t satisfied. 

Home Remedies For A Cough After A C-Section

Home Remedies for a Cough After a C-SectionYou need to consider any discussed home remedy for coughing after C Section that might help you reduce the cough and lower the chances of abdominal discomfort and pain. 

Pillow Or Any Soft Body

Pillow or Any Soft Body

When you start coughing, gently take a pillow and hold it tightly or hug it, making a tight connection between the abdominal muscles and the pillow body. The pillow is additional support that takes pressure without muscles to bear it alone. The next time you get a cough reflex, your pillow is the best temporary cure. 

Folded Towel

Folded TowelTake the towel, fold it and brace it against your tummy or abdomen wall to secure the stitches. If you aren’t in your room or have gone to the washroom, in that case, a folded towel may act as a pillow to ease your cough. The towel will act as supporting material and take the pressure from your abdomen when you cough, sneeze or laugh. It will also ensure safety and reduce pain without fear of damaging the stitches or causing the opening of stitches during continuous cough.  

Staying Hydrated

Staying Hydrated

After a cesarean, the body lacks fluids, so taking up to 3 liters of water daily with delicate items, including juices, etc., will cover up deficiency. But how fluids can decrease the cough chances. The liquids keep your inner oral cavity wet, reducing the chance of a cough.  

In case of any mucous, you might have coughing, but fluids reduce the mucus thickness, limiting cough. So taking a lot of fluids will cure the coughing condition and initiate a high amount of breast milk for the newborn. 

If someone starts to cough, the first strategy is to take a glass of water to stop the cough. If the cough persists, you can opt for other methods. 

Cesarean Belly Binder

Belly Binder

Cesarean belly binder or postpartum belly binder is another home remedy you can opt for to reduce the discomfort due to coughing. Like belts, this binder is surrounded by the abdominal region securing all the wounds and stitches.  

An adjustable binder suits best because the flexible nature can help you secure it as per your abdomen size and condition. After a cesarean, the abdominal muscles will regain their original size, so try to have an adjustable one to ease you. 

If you have a belly binder around your abdominal region, the next time you start coughing, it won’t bother you to cough because the binder will hold the pressure; rather, your abdominal muscles suffer. Another benefit of this binder is that it helps in easy movement of the patient, and without fear of abdominal stitches, the patient can easily walk around to get some fresh air.  



Another home remedy includes taking an anti-allergic to reduce the chances of cough that may be because by an allergic condition. But we suggest not to take any medication without the physician’s prescription as it might cause any other side effects that can be serious sometimes.  

For breastfeeding mothers, it’s necessary to ask the physician for a safe antihistamine to get relief from their allergic cough reflexes and prevent abdominal pain. The safest antihistamine for lactating mothers is the non-sedating loratadine and cetirizine.  

The British Society for Allergy and Clinical Immunology recommends cetirizine for cough relief in patients who have undergone cesarean and lactating mothers. If you are not breastfeeding at that stage, you can take any decongestant but with proper approval from your physician. 



Another home remedy is opting for a humidifier can also reduce the chance of coughing. If you think it can only work for kids, you are wrong; they are useful for children and adults to reduce their cough, especially at night when the cough might get high.  

If the patient is suffering from cough due to dry air or respiratory infection, a humidifier is a better option to opt at home. Humidifiers add humidity that moisturizes your respiratory tract and can easily cough up or blow out, resulting in cough relief. It is also suitable for patients having dry tickly cough after c-section. Once your cough soothes, you are safe from abdominal pain. 

Use Of Honey Or Herbal Tea

Use of Honey Or Herbal TeaHoney is a natural cough suppressant that reduces the coughing reflex in children and may also work for you. It’s a natural home remedy you can try out without any negative effects. Taking honey alone or mixed with tea and lemon water can help you get rid of dry cough after c section.

Taking Hard Candy

Taking Hard Candy

Another common home remedy is a candy bar. When someone suddenly starts coughing, Keep some candies along yourself, and during coughing, ingest one and try to suck on it till your cough relieves. It is a childish remedy, but who knows if it may help you eliminate sudden natural cough reflexes. 

Salt Water Gargling

Salt Water Gargling

If your cough isn’t stopping, try this remedy by adding half a tablespoon of salt to warm water and mixing it. After mixing, you can gargle it to clear up your throat by soothing the irritation and mucus thinning and eliminating throat irritants that are the major cause of cough. Gargle the solution for so long you can abide and then throw it out m you can continue the process up to 02 times or till you feel your throat irritation-free. 

Frequently Asked Questions

You can stop your coughing by having a warm liquid; it will fill the body fluid level and moisturize the throat, preventing it from getting irritated, which results in a cough. Other remedies may include a humidifier, decongestants, non-sedative antihistamines, and honey. 
Cough is a natural reflex due to dry throat, irritants, and mucous that makes you cough. Yes, coughing is okay after a c-section and will help you get rid of mucus but keep your pillow aside so your abdomen won't get pressurized and cause pain. But sometimes, an underlying respiratory disease may be the reason. 
If the cough persists for longer after the C-section, it may be a factor of concern. Observe any additional symptoms, including shortness of breath, chest pain, shallow breaths, loss of appetite, etc. if the condition worsens, you need to consult a good physician to find the underlying cause quickly. It may be because of any disease. 
Yes, short-term coughing is normal if your body lacks fluids due to an allergic condition or in case of throat irritants. Some postpartum ladies won't experience this if they maintain a proper diet and fluid levels. A long-term cough with symptom severity is not common after delivery; you can have an underlying cause that needs to be diagnosed and promptly treated to limit the damages.


We hope that this handy guide will help you to how to cough after c section?. Experiencing coughing after a cesarean can be a normal or worrisome condition deepening upon the consequences of coughing. You can try out a well-tested home remedy for cough after C section to get rid of the cough, and some remedies might help you with sudden coughing consequences like abdominal pain. A pillow or towel and, most important, a belly binder may help you secure the abdomen muscles preventing pain. At the same time, the humidifiers, decongestants, honey, etc., will suppress the cough or help you get rid of it. The most common remedies you can try out are having candy, a sip of warm water, or herbal tea with honey. To avoid night coughs, you can gargle with salt water to clear your throat from irritants. If you are experiencing a severe cough with respiratory signs and symptoms, you need to consult your physician to find the underlying cause.

About the author

Mary Carl

Mary Carl is a licensed mental health counselor working as a therapist and coach in New York. She has over ten years of clinical experience in outpatient specialty clinics, organized outpatient programs, inpatient psychiatric hospitals, large non-profits, and private practice. At Syracuse University, she has also taught social work and related subjects. She has provided clinical and administrative supervision to social work students, interns, and professionals.

She publishes health blog posts for Prohealthy Fit and provides high-quality information and recommendations on mental and physical health issues so that people can recover from illnesses, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

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